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1859 kcal
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Fat: 63.50g | Prot: 118.18g | Carbs: 201.81g.
Breakfast: Banane, Knusperone Haferflocken, Cappuccino. Lunch: Guacamole, Ja! Roggenvollkornbrot, Aldi Prosciutto Cotto, Harzer Harzer Käse, Tomatenmark. Dinner: Olivenöl, Guacamole, Ketchup, Gemüse Grillen, Putenbrust Fleisch. Snacks/Other: REWE Bio Joghurt 1,8%, REWE Bio Joghurt 1,8%, Arla Skyr, Duc De Coeur Tarte Au Citron, Tassimo Cappuccino. more...
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2319 kcal
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Exercise:
Watching TV/Computer - 1 hour, Driving - 1 hour, Sitting - 3 hours, Stairs (Climbing Stairs) - 5 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Schehfie's Weight History
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