Weigh In record (no journal entry) for 14 February 2010
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97.7 kg
Lost so far: 4.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2010:
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1232 kcal
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Fat: 50.09g | Prot: 45.81g | Carbs: 149.46g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), DDSmart Egg White Veggie Flatbread Sandwich. Lunch: marsh. Dinner: Elbow Macaroni & Cheese, asparagus. Snacks/Other: peanuts in shell, hostess 100 calorie pack. more...
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Losing 0.2 kg a Week
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d0m1n4tr1x's Weight History
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