Weigh In record (no journal entry) for 30 May 2017
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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783 kcal
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Fat: 51.88g | Prot: 63.75g | Carbs: 7.15g.
Breakfast: Ovo Cozido. Lunch: Cenouras Cozidas, Sadia Coração de Frango. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Copacol Coração de Frango. Snacks/Other: Ovo Cozido. more...
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Losing 1.8 kg a Week
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AndrezaMendonca's Weight History
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