Tut2.0's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017

67.5 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

307 kcal

Fat: 3.69g | Prot: 18.89g | Carbs: 50.45g. Breakfast: Weight Care Chocolade Shake. Snacks/Other: Banaan, Water. more...

1821 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tut2.0's Weight History