|
lost 2 more pounds.was afrade to weigh my self.but glad i did.been a hard week this week .but hanging in there
|
80.7 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2010:
|
783 kcal
|
Fat: 39.14g | Prot: 83.93g | Carbs: 32.19g.
Breakfast: Pork Loin (Tenderloin), atkins caramel chew bar, string cheese. Lunch: celery, peanut butter. Dinner: pork roast. Snacks/Other: water. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryspears's Weight History
|