Weigh In record (no journal entry) for 10 February 2012
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92.1 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1462 kcal
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Fat: 88.89g | Prot: 74.69g | Carbs: 94.51g.
Breakfast: wheat toast, veggie and cheese omelet. Dinner: Shrimp Scampi Bake - allrecipes.com, brocolli, wild rice. Snacks/Other: pistachio, cucumber mini, Dark Chocolate Acai with Blueberry. more...
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Losing 0.2 kg a Week
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Grandmalean's Weight History
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