|
A real weak week! but i will back!
|
68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
930 kcal
|
Fat: 31.13g | Prot: 41.05g | Carbs: 135.58g.
Breakfast: kiwi fruit, Natural Cheese, tomato, date, tea. Lunch: olive oil, lettuce, tomato, chicken breast, rice. Dinner: bread, orange, kiwi, tangerine. Snacks/Other: kiwi, candy, kernel, orange, date, yogurt, Cooked Spinach (from Fresh). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|