Saeide - Member

Saeide

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 4.5 kg

Current Weight

74.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

60 kg

Still to go: 14.5 kg

Saeide's Weight History

	ninjachicken06
	Last weigh in: Gaining 0.4 kg a Week

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	Whole Wheat Bread
	Plain Yoghurt
	Ratatouille
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)