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I am starting as of yesterday cause I want to stop being such a slug!
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122.4 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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1582 kcal
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Fat: 42.55g | Prot: 81.59g | Carbs: 215.04g.
Breakfast: Chia Bread, light havarti cheese, egg. Lunch: Light Tuna Snack Kit, Egg, Lettuce Salad with Assorted Vegetables, Oat Bran Muffins. Dinner: Original Rye, French Onion Soup. Snacks/Other: lucerne low fat yogurt, all bran bar. more...
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4356 kcal
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Exercise:
Boxing - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Gaining 0.0 kg a Week
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Katykins's Weight History
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