Katykins - Member

Katykins

Joined May 2009

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Weight History

Start Weight

124.1 kg

Lost so far: 1.0 kg

Current Weight

123.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

74.8 kg

Still to go: 48.3 kg

Katykins's Weight History

Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

Calories: 165kcal | Fat: 15.44g | Carbs: 5.17g | Prot: 2.92g

Terrific low carb patties.

Calories: 493kcal | Fat: 8.56g | Carbs: 75.60g | Prot: 33.74g

A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.

Calories: 248kcal | Fat: 9.75g | Carbs: 12.67g | Prot: 26.34g

Bring a touch of Asia into your kitchen with these delicious wraps.

Calories: 145kcal | Fat: 2.42g | Carbs: 25.65g | Prot: 5.61g

Chickpeas make for a great, healthy snack without giving up on taste.

View Complete Cook Book