Weigh In record (no journal entry) for 18 April 2017
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78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 33.75g | Prot: 58.52g | Carbs: 194.41g.
Breakfast: Leche Descremada, Granix Fibra Total 4 Fibras. Lunch: Mandarinas, Sopa de Verduras Vegetariana (Preparada con Agua), Zapallito Verde, Zanahorias Pequeñas, Milanesa de Pollo al Horno. Dinner: Gallo Bizcochos de Arroz Sabor Queso, Knorr Sopa Quick, Criollitas Galletitas de Agua, Té (Infusión, Descafeinado). Snacks/Other: Mermelada, Criollitas Galletitas de Agua, La Virginia Té Verde, Godet Chocolate para Taza. more...
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steady weight
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