Weigh In record (no journal entry) for 04 February 2010
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85.2 kg
Lost so far: 3.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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707 kcal
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Fat: 28.85g | Prot: 50.50g | Carbs: 63.38g.
Breakfast: scrambled eggs. Lunch: Roasted Garlic & Herb Pasta Sauce, water, olive oil, perdue chicken, Great Value White American Cheese singles, flatout. Dinner: olivio, aunt jemima lite, Original Pancake & Waffle Batter. Snacks/Other: white cheddar rice cakes. more...
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Losing 1.9 kg a Week
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submarinersangel's Weight History
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