|
|
1325 kcal
|
Fat: 42.10g | Prot: 62.24g | Carbs: 176.87g.
Breakfast: La Tranquera Mate Cocido, La Serenísima Queso Untable Port Salut Light, Galletas de Arroz Integral, Café con Leche Descremada, Manzana. Lunch: Crema de Leche, Lucchetti Spaghetti, Alicante Sopa Lista Light. Dinner: Knorr Sopa Light Zapallo, Aceitunas Verdes, Molino Cañuelas Aceite de Girasol, Brócoli, Patatas Cocidas, Calabaza Cocida (Calabaza Española), Pechuga de Pollo a la Plancha. Snacks/Other: Mate Amargo, Turrón de Mani, Café con Leche Descremada. more...
|
|
2254 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuelacontrera's Weight History
|