|
Traveling for work - lazy with eating - days do not have routine schedules and being on the go makes it difficult to make good choices.
I have made many many bad choices the last two days. Being out of the country makes it more difficult to find caloric information for foods consumed.
The days have been a bit less sedentary due to non-desk work.
View Diet Calendar, 02 February 2010:
|
3816 kcal
|
Fat: 145.56g | Prot: 96.10g | Carbs: 473.62g.
Breakfast: Breakfast Wrap, coffee, Hash Brown, egg mcmuffin. Lunch: pizza, Pepsi. Dinner: margarita, fish taco. Snacks/Other: poppy seed muffin, Apple Juice. more...
|
|
1912 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 20 minutes, Swimming (slow) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|