kristizzle7's Journal, 04 Apr 17

kristizzle7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2017

62.6 kg Lost so far: 8.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

573 kcal

Fat: 18.34g | Prot: 41.52g | Carbs: 57.92g. Breakfast: Fisher Chopped Pecans, Trader Joe's Organic Raw Honey, Strawberries, Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Birds Eye Broccoli Florets, Harvestland Fresh Chicken Breasts. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Birds Eye Steamfresh Broccoli. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter. more...

2039 kcal

Exercise: Treadmill - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kristizzle7's Weight History

View Complete History

kristizzle7's Journal, 04 Apr 17

Submit a Comment

kristizzle7's Weight History