Weigh In record (no journal entry) for 01 April 2017
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 41.09g | Prot: 76.10g | Carbs: 88.86g.
Breakfast: ESN Designer Whey Protein - Vanilla Ice Cream, Beste Ernte Bunte Beerenmischung mit Sauerkirschen, Lidl Erdbeeren Tiefgefroren, Kaufland Avocado, DM Bio Kokos Drink. Lunch: ESN Designer Whey Protein - Chocolate, Arla Skyr, Gekochtes Ei, K-Classic Mini-Frikadellen, Netto Snack-Gurken, Natsu Sushi Box Taito. more...
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Losing 2.8 kg a Week
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