Weigh In record (no journal entry) for 31 March 2017
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70 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 137.50g | Prot: 30.98g | Carbs: 22.37g.
Breakfast: Colun Crema para Batir, Enature Aceite de Coco, Quillayes Queso Mantecoso. Lunch: Colun Crema para Batir, Enature Aceite de Coco, Aceite de Oliva, Palta Hass, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: CHOCOLATES FIT. more...
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Losing 4.9 kg a Week
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Amandalw's Weight History
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