Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cthulhu
Journal
23 Jan 12
Cthulhu's Journal, 23 Jan 12
Cthulhu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2012
123.0 kg
Lost so far:
5.8 kg
.
Still to go:
11.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2012:
1314 kcal
Fat: 73.38g | Prot: 87.13g | Carbs: 73.84g.
Breakfast:
Atkins Advantage Chocolate Peanut Butter Bar, frigo.
Lunch:
Sour Cream, Egg.
Dinner:
Fajita Style Chicken Ole.
more...
4482 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cthulhu's Weight History
View Complete History