Weigh In record (no journal entry) for 26 March 2017
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 68.85g | Prot: 86.08g | Carbs: 237.59g.
Breakfast: General Mills Original Cheerios, 1% Fat Milk, Tea with Milk, Tropicana Orange Juice. Lunch: Happy Planet Thai Chicken Soup, Plain Bread Sticks, Apples, Tea with Milk. Dinner: Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, White Table Wine, Vanilla Ice Creams, Raspberries, Mangos, Green String Beans, Mashed Potato, Tea with Milk, peanuts, raisins, curry paste, lamb, worcestershire sauce, curry powder, onion, eggplant, butter, chutney. more...
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Gaining 0.2 kg a Week
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