zippismom's Journal, 25 Mar 17

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Weigh In record (no journal entry) for 25 March 2017

93.8 kg Lost so far: 3.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

630 kcal

Fat: 12.00g | Prot: 26.00g | Carbs: 103.00g. Breakfast: Nature Valley Greek Yogurt Protein - Mixed Berry, Lender's Onion Bagel. Lunch: Lender's Onion Bagel. more...

3528 kcal

Exercise: Watching TV/Computer - 10 hours, Driving - 30 minutes, Desk Work - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.1 kg a Week

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zippismom's Journal, 25 Mar 17

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zippismom's Weight History