keepingthefaith's Journal, 22 Jan 12

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Weigh In record (no journal entry) for 22 January 2012

73.9 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 January 2012:

671 kcal

Fat: 17.13g | Prot: 20.23g | Carbs: 114.24g. Breakfast: Crackers, Oatmeal. Lunch: Fiber One Oats and Chocolate, Ramen Noodles Roast Chicken. more...

1921 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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keepingthefaith's Journal, 22 Jan 12

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keepingthefaith's Weight History