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Marylulux
Journal
22 Mar 17
Marylulux's Journal, 22 Mar 17
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Weigh In record (no journal entry) for 22 March 2017
75.7 kg
Lost so far:
4.7 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2017:
419 kcal
Fat: 3.66g | Prot: 84.09g | Carbs: 6.81g.
Breakfast:
Café, San Juan Claras de Huevo.
Lunch:
Agua Mineral con Gas, Cos o Lechuga Romana, Pechuga de Pollo a la Plancha.
Snacks/Other:
San Juan Claras de Huevo.
more...
2265 kcal
Exercise:
Caminata rápida - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Marylulux's Weight History
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