Weigh In record (no journal entry) for 21 March 2017
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89.8 kg
Lost so far: 17.7 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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491 kcal
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Fat: 32.18g | Prot: 9.17g | Carbs: 55.44g.
Breakfast: Tangerine, Dove Silky Smooth Dark Chocolate Bar, Friendly Farms Coffee Creamer, Snack Cracker, Whole Foods Market Stevia, Coffee, Bai Brasilia Blueberry, Nature Made Vitamin B-12, One A Day Women's Vitacraves Gummies, Coffee, Buried Treasure MCT Coconut Oil. Lunch: Dole Endless Summer Salad Kit, Del Monte Diced Tomatoes with Basil, Garlic & Oregano, Imagine Foods Organic Free Range Chicken Broth Low Sodium. more...
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Gaining 0.2 kg a Week
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BrennKaysPlan's Weight History
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