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njm
Journal
13 Mar 17
njm's Journal, 13 Mar 17
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I started my Whole 30 AIP (auto immune protocol) on March 1st. I weighed 199 when I started and 11 days later weighed in at 193. Feeling great.
87.5 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: 100%.
6 Supporters
Support
Comments
Well done! Setting goals is what it's all about and not only in the health and weight areas of life.
13 Mar 17 by member:
@philrmcknight
Nice drop!!!
13 Mar 17 by member:
John10251
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njm's Weight History
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