Stockchef's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017

107.8 kg Lost so far: 7.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

18 kcal

Fat: 0.45g | Prot: 0.99g | Carbs: 2.52g. Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Kaffee mit Milch. more...

2824 kcal

Exercise: Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Stockchef's Weight History