Weigh In record (no journal entry) for 05 March 2017
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 82.50g | Prot: 86.50g | Carbs: 256.42g.
Breakfast: General Mills Original Cheerios, Tropicana Orange Juice, Tea with Milk, 1% Fat Milk. Lunch: Happy Planet Extreme Green, Plain Bread Sticks, Apples, Tea with Milk. Dinner: Tea with Milk, White Table Wine, Wine Cooler, Vanilla Ice Creams, Apple Pie, White Rice, mushrooms, white wine, tin tomatoes, boneless chicken breast, garlic, brandy, butter, vegetable oil, lemon, flour, table cream, cauliflower, onion, sliced almonds, chicken stock, butter. more...
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Gaining 0.5 kg a Week
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