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Well, I have started doing Zumba on Tuesday and have had so many parties lately that I am guessing are the reasons for losing 2 lbs. Here I go again!! :)
View Diet Calendar, 21 January 2010:
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1517 kcal
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Fat: 47.13g | Prot: 79.61g | Carbs: 189.59g.
Breakfast: Cottage Doubles Lowfat Cottage Cheese & Peach Topping. Lunch: beef tips portobello. Dinner: mashed potatos, steak, white rice. Snacks/Other: special k, mozzarella, Caramel Corn Rice Cake, crunchy granola bar. more...
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3027 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 45 minutes, Running - 10/kph - 20 minutes, Resting - 1 hour, Weight Training (moderate) - 25 minutes, Sitting - 5 hours, Desk Work - 8 hours. more...
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