Weigh In record (no journal entry) for 06 January 2012
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59.2 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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2261 kcal
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Fat: 59.54g | Prot: 65.81g | Carbs: 370.90g.
Breakfast: 1% meijer milk, Oats and Honey Blend®. Lunch: Apples, Creamy Tomato Soup, Mediterranean Veggie Sandwich (Half). Dinner: raspberry margarita, mexican rice, vegetable burrito, Burrito with Cheese. Snacks/Other: Milk (Nonfat), 1% Lowfat Milk, Crunchy Granola Bars - Oats 'n Honey. more...
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Losing 4.8 kg a Week
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