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Zenturion
Journal
05 Jan 17
Zenturion's Journal, 05 Jan 17
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Weigh In record (no journal entry) for 05 January 2017
132.2 kg
Lost so far:
7.6 kg
.
Still to go:
32.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2017:
2987 kcal
Fat: 157.20g | Prot: 154.40g | Carbs: 223.80g.
Lunch:
McEnnedy American Style Pizza Supreme, Burger King Big King XXL, Burger King Double Steakhouse.
more...
3128 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 58 minutes, Walking (slow) - 3/kph - 2 minutes.
more...
Gaining 0.4 kg a Week
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Zenturion's Weight History
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