Weigh In record (no journal entry) for 30 December 2011
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103.7 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 24.00g.
Snacks/Other: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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Gaining 0.4 kg a Week
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