Weigh In record (no journal entry) for 04 December 2016
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69.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1552 kcal
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Fat: 125.03g | Prot: 79.63g | Carbs: 24.22g.
Lunch: Kraft Mayonesa, Espárragos Cocidos (Frescos), Agrosano Diente de Dragon, Cecinas Llanquihue Tocino Ahumado, Queso Mantecoso, Champiñones, Lechuga de Hoja Roja, Palta Hass, Tomates Cherry. Dinner: Queso Mantecoso, Gourmet Chocolate Amargo en Polvo, Elite Nutrition Proteína de Soya 89%, Colun Crema para Batir, Cecinas Llanquihue Tocino Ahumado, Huevo. more...
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Losing 4.9 kg a Week
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