Weigh In record (no journal entry) for 27 November 2016
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72 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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235 kcal
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Fat: 11.64g | Prot: 8.50g | Carbs: 25.68g.
Breakfast: Colun Queso Crema Light, Palta Hass, Alter Natural Galletas Salvado Light. more...
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Gaining 0.4 kg a Week
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