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Zenturion
Journal
10 Oct 16
Zenturion's Journal, 10 Oct 16
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Weigh In record (no journal entry) for 10 October 2016
127 kg
Lost so far:
12.8 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2016:
1257 kcal
Fat: 73.86g | Prot: 42.00g | Carbs: 94.44g.
Breakfast:
Lidl Eiweißbrötchen, Mister Choc Bellona Haselnuss, Aldi Halloween Kürbissuppe Klassik.
more...
3005 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 58 minutes, Walking (slow) - 3/kph - 2 minutes.
more...
Gaining 0.9 kg a Week
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Zenturion's Weight History
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