Weigh In record (no journal entry) for 05 December 2011
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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581 kcal
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Fat: 43.94g | Prot: 41.66g | Carbs: 2.06g.
Breakfast: cheddar, egg, bacon. more...
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Losing 3.2 kg a Week
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