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de a poco!!
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1058 kcal
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Fat: 37.89g | Prot: 48.22g | Carbs: 141.22g.
Breakfast: Tarta de Manzana, Ilolay Queso Untable Clásico, Mate. Lunch: SanCor Queso Untable por Salut Light, Palmitos, Zanahoria. Dinner: Calabaza Cocinada, Pata Muslo. Snacks/Other: Quaker Avena Instantánea, La Serenísima Leche Descremada, Banana. more...
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2055 kcal
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Exercise:
Sleeping - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Working - 6 hours, Resting - 10 hours and 40 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.7 kg a Week
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claudialuna01's Weight History
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