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ugh... gained 10lbs in a month. fatest ive ever been.
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110.1 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2010:
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1555 kcal
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Fat: 59.75g | Prot: 66.62g | Carbs: 170.32g.
Lunch: Lemonade, Chicken Tortilla Soup with Charbroiled Chicken, Spanish Style Ready Rice, Broccoli Flower Clusters. Dinner: Genuine Draft Beer, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Reduced Fat Crumbled Feta Cheese, Ginger Dressing, Sundried tomato olive oil & basil all natural dressing, MANN BROCCOLI COLE SLAW, D MEDITERBLD. Snacks/Other: almonds. more...
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3284 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Driving - 30 minutes. more...
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Gaining 0.8 kg a Week
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quitelucid's Weight History
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