Weigh In record (no journal entry) for 23 September 2016
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89.8 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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540 kcal
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Fat: 6.50g | Prot: 6.00g | Carbs: 115.00g.
Breakfast: Beefsteak Bread Pumpernickel Bread. Lunch: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Dinner: Del Monte Fruit & Veggie Fusions Peach Mango. more...
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Gaining 0.4 kg a Week
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zippismom's Weight History
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