Weigh In record (no journal entry) for 17 September 2016
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83.5 kg
Lost so far: 0.7 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2016:
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1821 kcal
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Fat: 74.18g | Prot: 88.53g | Carbs: 197.24g.
Breakfast: Café Instantáneo, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, La Perla Pan con Salvado. Lunch: Milanesa de Pollo al Horno, Exquisita Gelatina Frambuesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Virginia Cappuccino Light, Exquisita Gelatina Light, Ravioles con Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Ilolay Queso Untable Clásico, Ilolay Queso Untable Clásico, Breviss Tostaditas Light, Bizcocho Escarchado o Relleno (sin Chocolate), SanCor Leche en Polvo Descremada. more...
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Losing 0.7 kg a Week
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estoyregorda's Weight History
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