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Not much exercise this round. Sticking to the diet. Fasting 3 on (500, 400, 300 calories) and 4 off (1500 calories a day). Lots of energy while eating so little.
My dilemma right now is should I buy cloths or wait till I hit my goal weight.
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95.5 kg
Lost so far: 8.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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 Comments
09 Sep 16 by member: cheleletourneau
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I've been picking up 'interim' clothes at Goodwill on my way down to goal. Don't want to invest a lot of $$$ in clothes that won't fit in a couple of months. Nice drop!
09 Sep 16 by member: mskestrela
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Yes, shop Goodwill until you hit your goal, I did.
09 Sep 16 by member: adamevegod
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09 Sep 16 by member: chesgreen
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DicJohnson's Weight History
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