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DicJohnson
DicJohnson
Joined July 2016
Posts
13
Following
0
Followers
1
Weight History
Start Weight
103.9 kg
Lost so far:
8.6 kg
Current Weight
112.4 kg
Performance:
Losing 6.5 kg a Week
Goal weight
77.1 kg
Still to go:
35.3 kg
Follow
Over 50, Over weight & getten in shape....going to look like I did in the 80's
DicJohnson's Weight History
View Complete History
DicJohnson's Recent Food & Exercise
Alaskan Cod Fillets
Romaine Lettuce
Green String Beans
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
