Date Started: 01 Nov 23

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 137.7 kg
01 Jul 24	127.3 kg	Reasonably Well
24 Jun 24	129.9 kg	Reasonably Well
06 Jun 24	127.8 kg	Reasonably Well
05 Jun 24	128.6 kg	Reasonably Well
13 May 24	129.2 kg	Reasonably Well
07 May 24	130.5 kg	Reasonably Well
21 Apr 24	129.8 kg	Reasonably Well
18 Apr 24	131.1 kg	Reasonably Well
04 Apr 24	131.6 kg	Reasonably Well
26 Mar 24	132.9 kg	Reasonably Well
21 Mar 24	134 kg	Reasonably Well
16 Mar 24	136.6 kg	Reasonably Well
01 Mar 24	133.6 kg	Reasonably Well
26 Feb 24	135.5 kg	Reasonably Well
22 Feb 24	136.5 kg	Reasonably Well
19 Feb 24	137.6 kg	Reasonably Well
22 Nov 23	135.3 kg	Reasonably Well
16 Nov 23	135.7 kg	Reasonably Well
01 Nov 23	137.7 kg	Reasonably Well

Date Started: 27 May 21

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 131.7 kg
22 Aug 23	134.5 kg	Reasonably Well
19 Jan 22	129.8 kg	Reasonably Well
05 Aug 21	125.5 kg	Reasonably Well
09 Jul 21	123.3 kg	Reasonably Well
01 Jul 21	123.6 kg	Reasonably Well
10 Jun 21	124.5 kg	Reasonably Well
04 Jun 21	125.7 kg	Reasonably Well
30 May 21	127.6 kg	Reasonably Well
27 May 21	131.7 kg	Reasonably Well

Date Started: 12 Nov 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115.6 kg
23 Jan 21	122.9 kg	Reasonably Well
19 Jan 21	123.6 kg	Reasonably Well
08 Mar 20	109.5 kg	Reasonably Well
25 Feb 20	111.3 kg	Reasonably Well
01 Feb 20	107.3 kg	Reasonably Well
27 Jan 20	108.6 kg	Reasonably Well
25 Jan 20	108.7 kg	Reasonably Well
19 Jan 20	107.5 kg	Reasonably Well
14 Jan 20	111.6 kg	Reasonably Well
13 Dec 19	109.3 kg	Reasonably Well
30 Nov 19	108.7 kg	Reasonably Well
25 Nov 19	110.4 kg	Reasonably Well
12 Nov 19	115.6 kg	Reasonably Well