beatricea5's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019

110.4 kg Lost so far: 5.2 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

208 kcal

Fat: 14.79g | Prot: 16.07g | Carbs: 1.97g. Lunch: Carne de Vaca Assada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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beatricea5's Weight History