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Okay today was my niece 10 year birthday "get together" and there was cake and ice cream and hot fudge and 1000s of calories sitting in front of me. And I didn't even have a small piece of cake i just kept drinking my water :) It really helped because there was another person who is also weight conscious and she turned down the cake and goodies as well. Definitely made it easier for me to say no. Now if only i had a buddy like that with all those temptations. :)
View Diet Calendar, 21 November 2011:
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619 kcal
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Fat: 9.91g | Prot: 22.33g | Carbs: 126.41g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Cookies & Cream. Lunch: Turkey breast, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Fiber Plus Antioxidants Cereal - Caramel Pecan Crunch. Snacks/Other: Fortune Cookies, Bottled Water. more...
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2286 kcal
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Exercise:
Sleeping - 9 hours, Sitting - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 3 hours, Standing - 2 hours, Walking (slow) - 3/kph - 6 hours. more...
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 Comments
That is great!!! Today at my job, there was a graduation ceremony with cake and juice and other goodies! I declined even when my co-worker took a bite right in front of me. I was SOOOO tempted, but then I thought about my goal and what I needed to do! So you arent alone!! Congrats!! Keep up the good work!!!!
21 Nov 11 by member: Peyton-Giselle
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Good for you! My toughest challenge is at work. I work very closely with shiftworkers, and they are always brining in and ordering all kinds of bad food, but must resist!!
22 Nov 11 by member: rudawg7890
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that's really awesome! i have a hard time declining ANY kind of food--and it is especially difficult when i am with family because i never tell anyone that i am dieting.
you go girl--if you have that kind of will power, this should be a piece of cake for you. :) hahah! i'm a dork.
22 Nov 11 by member: mandilovescheese
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