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Zenturion
Journal
01 Sep 16
Zenturion's Journal, 01 Sep 16
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Weigh In record (no journal entry) for 01 September 2016
124.8 kg
Lost so far:
15 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2016:
1339 kcal
Fat: 68.15g | Prot: 137.03g | Carbs: 35.02g.
Breakfast:
Kinder Pinguin Schoko.
Dinner:
Gekochtes Ei, Hähnchenbrust.
more...
2957 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 56 minutes, Walking (slow) - 3/kph - 4 minutes.
more...
Gaining 1.7 kg a Week
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Zenturion's Weight History
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