Date Started: 01 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 100 kg
10 Oct 21	95 kg	Reasonably Well
21 Sep 21	97 kg	Reasonably Well
06 Aug 21	98 kg	Reasonably Well
01 Aug 21	100 kg	Reasonably Well

Date Started: 11 Aug 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
11 Aug 20	85 kg	Reasonably Well