Weigh In record (no journal entry) for 10 October 2021
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95 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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933 kcal
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Fat: 38.55g | Prot: 54.58g | Carbs: 89.54g.
Breakfast: Visconti Pão de Forma Integral, Café com Açúcar, Ovo Mexido. Lunch: Camil Feijão Preto Temperado Cozido, Pepino (Descascado), Carne de Vaca Moída Magra, Legumes Cozidos, Urbano Arroz Integral tipo 1. more...
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Losing 0.7 kg a Week
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jessicapimenteldacosta's Weight History
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