Weigh In record (no journal entry) for 17 July 2016
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105.7 kg
Lost so far: 13.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 31.39g | Prot: 159.15g | Carbs: 9.64g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Wegmans Cooked Shrimp. more...
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steady weight
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harriduke's Weight History
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