Weigh In record (no journal entry) for 16 July 2016
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87.9 kg
Lost so far: 33.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 36.78g | Prot: 103.80g | Carbs: 431.96g.
Breakfast: MAOAM Pinballs, MAOAM Stripes, Bonbon, Lieken Urkorn Bauernmild (55g), Marmelade, Butter. Lunch: MAOAM Happy Fruttis, MAOAM Happy Fruttis, Olivenöl, Linsen, Albhof Buchstabennudeln. Dinner: Harzer Harzer Käse, Nimm2 Lutscher, Bonbon, Apfel, Kartoffelchips, Kartoffelchips, Apfel, Milch 1,5%, Banane, Leicht und Fit Käse Aufschnitt, Butter, Butter, Goldähren Bauernschnitten, Leicht und Fit Käse Aufschnitt, Banane, Harzer Harzer Käse, Trocken Geröstete, Gesalzene Erdnüsse. Snacks/Other: Wassermelone, MAOAM Pinballs, Banane. more...
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steady weight
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Pierre78bln's Weight History
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