Weigh In record (no journal entry) for 01 November 2011
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100.7 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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378 kcal
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Fat: 4.94g | Prot: 18.74g | Carbs: 72.06g.
Breakfast: Banana Muffins. Lunch: Green Peas (Frozen), Light Beef Pot Roast Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.3 kg a Week
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aknisley's Weight History
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