gl4m0ur5h4d35's Journal, 12 Dec 09

WOOOHOO! Loook at that! i really struggled last night with wing/crossant cravings but i pushed through it and it was worth it!! i weighed this am and it said 121 which scared me. i decided to try now at 245 after my CONSULTATION! and coffee and i an nooow in the teeeens!!! yessss! awesomeawesomeawesome! thats 4.8lbs till goal #1!

consult went reeeally well...boobies are on there way!
54.3 kg Lost so far: 1.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2009:
636 kcal Fat: 16.15g | Prot: 33.75g | Carbs: 89.73g.   Breakfast: Pre-Lightened Presweetened Coffee with Sugar. Lunch: Hearty Breast of Chicken Soup (Large). Dinner: Three Meat Deep Dish Pizza. more...
1466 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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gl4m0ur5h4d35's Weight History


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